The mind and the knowledge of everyday life, doing their practical functions. However, when it take

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The mind and the knowledge of everyday life, doing their practical functions. However, when it takes over all aspects of your being, as well as relationships with other people and with nature, it becomes a horrible pest, which, juri gagarin if nesutramdysite may destroy juri gagarin all life on the planet, and ultimately - ourselves. Learn to divert attention away from the past and the future, when they do not. Step over the boundaries of the time dimension as often as every day. If direct to you at this moment it is difficult to enter, take a watch as your mind tries to escape from now. You will find that typically the future vaizduojatės or better juri gagarin or worse than the present. If the imagined future is better, it makes you hope and a pleasant wait. If worse - you begin to worry. And one and the other is an illusion. When you begin to observe yourself, your life naturally creates more of the moment. Realising that there is no time, you'll find yourself in the here and now. Learning to observe your mind, you are no longer a trap. In this way, the new factor not related to the mind: when an observer.
"Watch your thoughts, emotions and behaviors in different situations. Learning about their behavior at least as much interested in people that has caused the behavior, and life situations. Be an observer of your mind - Watch your thoughts, emotions and behaviors in different situations. Learning about their behavior at least as much interested in people that has caused the behavior, and life situations. Try watched things neglected. Watch the thought, feel the feelings, see the behavior. Do all of the problems. That's when you realize that there are things more powerful than what you're watching. These powerful things embody a tacit observer located outside the mind. Identification with the mind gives him extra energy, and the observation that it takes away from the energy. Identification with the mind creates more time watching the mind and opens the level of eternity. Once you experience juri gagarin what it means to be here, it is quite easy to išžengti from time to level when the time does not need to manage the practical affairs of life - in this way it is possible to dip deeply into the Now. It does not replace your full access to timely, in other words, the past or the future. And also does not reduce the availability of mind. In fact, the only possibility is increased. The mind becomes sharper, better focused. Eckhart Tolle. These moments force.
Column: Book excerpts Readings. Tags: daily life, meditation, peace of mind, consciousness and self-awareness.
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What are those programs? Every day I pray that it will soon start praying yet, but is already close to the limit ... Once more, then, or wait and think I'm the same program, or the program is not